Water | 73.07g |
Energy | 116.0kcal |
Energy | 486.0kJ |
Protein | 21.61g |
Total lipid (fat) | 3.15g |
Ash | 1.86g |
Carbohydrate, by difference | 0.31g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.98mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 316.0mg |
Potassium, K | 567.0mg |
Sodium, Na | 231.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.106mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 45.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.789mg |
Riboflavin | 0.36mg |
Niacin | 7.392mg |
Pantothenic acid | 0.836mg |
Vitamin B-6 | 0.61mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 73.5mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.077g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.035g |
15:0 | 0.0g |
16:0 | 0.661g |
17:0 | 0.01g |
18:0 | 0.369g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.199g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.072g |
17:1 | 0.0g |
18:1 undifferentiated | 1.109g |
18:1 c | 1.09g |
18:1 t | 0.019g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.455g |
18:2 undifferentiated | 0.381g |
18:2 n-6 c,c | 0.37g |
18:2 t,t | 0.011g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.011g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.03g |
Fatty acids, total trans-monoenoic | 0.019g |
Cholesterol | 57.0mg |
Tryptophan | 0.227g |
Threonine | 0.97g |
Isoleucine | 1.063g |
Leucine | 1.841g |
Lysine | 2.004g |
Methionine | 0.595g |
Cystine | 0.249g |
Phenylalanine | 0.908g |
Tyrosine | 0.822g |
Valine | 1.129g |
Arginine | 1.438g |
Histidine | 0.933g |
Alanine | 1.268g |
Aspartic acid | 2.114g |
Glutamic acid | 3.45g |
Glycine | 0.974g |
Proline | 0.874g |
Serine | 0.934g |
Hydroxyproline | 0.055g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |